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Exclusive training. Unmatched perks. Unlock your best with New Wave Performance.

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Frequently asked questions

  • If you’re an athlete, we can help you. Whether that’s developing your speed, agility, vertical, or strength.

  • Results vary by training plan. The average athlete can anticipate a 1-3 MPH increase in speed. For vertical jump, we’ve seen anywhere between 1-5 inch improvements in 8-weeks.

  • Sessions are 1hr in length. Most programs are designed to be 8-weeks in length.

  • Yes. The sooner you join the program, the sooner you experience results.

  • We offer speed, agility, & more for other sports. Football is our passion. We offer skill training for WR/DB, RB/LB, & QB.

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